Healthy Lifestyle Diet

A healthy diet to get you in shape for the big day. Our wedding dress diet is easy and you won’t feel hungry.

The great thing about the countdown diet is that we’ve done the counting for you. This is a gradual diet that you can do over six months without missing out on your favourite treats.

If you don’t work out or even exercise much then start changing small things in your day to day life that will make a difference. Instead of taking the lift walk up the stairs. Get off your bus a stop early or go for an evening stroll with your partner. If there are any parts of your body you want to change before the big day plan ahead, set yourself goals but most importantly stay healthy.